101 Days Of The Journey of the heart – Positive affirmations – #1

When I recorded this it was 101 days to my birthday. 101 is an important number to me.

When I came to Spain I spent 101 days talking into my phone about how I felt. This was my personal growth program.

Eventually, I deleted them all – just as I burn journals – I needed to let the energy go.

Then I created 101 days of being me which is an email course and the quotes and affirmations went into a little book of positive affirmations to get you through the day. 2020 has been an odd year, in case you hadn’t noticed.

So, I’m making a promise to me that the next 101 days count.

The 101 days process is…

• Watch and get an affirmation
• Reflect on the affirmation
• Use it during the day
• Turn it into a question
• Answer the question
• Look for insights
• Start the gratitude journaling process
• Say what you are grateful for
• Look for the challenge and lessons
• Look for the gift
• Say what you appreciate about this learning
• Look for insights

Who is with me?

You can follow my daily random affirmations or sign up to 101 days and get a daily email.

Let’s make the next 101 days count and then have a big online party…