
101 Days Of The Journey of the heart – Positive affirmations – #1
When I recorded this it was 101 days to my birthday. 101 is an important number to me.
When I came to Spain I spent 101 days talking into my phone about how I felt. This was my personal growth program.
Eventually, I deleted them all – just as I burn journals – I needed to let the energy go.
Then I created 101 days of being me which is an email course and the quotes and affirmations went into a little book of positive affirmations to get you through the day. 2020 has been an odd year, in case you hadn’t noticed.
So, I’m making a promise to me that the next 101 days count.
The 101 days process is…
- Watch and get an affirmation
- Reflect on the affirmation
- Use it during the day
- Turn it into a question
- Answer the question
- Look for insights
- Start the gratitude journaling process
- Say what you are grateful for
- Look for the challenge and lessons
- Look for the gift
- Say what you appreciate about this learning
- Look for insights
Who is with me?
You can follow my daily random affirmations or sign up to 101 days and get a daily email.
Let’s make the next 101 days count and then have a big online party…
101 days of being me
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Hi Dale, I’m so thankful your starting 101 Days of Being Me Quotes:Affirmations and Prompts.
I entered my email to sign up again and didn’t get a return email so tried with a different email.
I am still watching the videos and what your sharing on the sign up page and starting with them.