5 Day Journey To The Centre Of Your Heart

Getting connected to your muse and exploring what your heart and soul wants to share is a beautiful experience. This five day adventure into your heart will help you to create a deeper heart connection.

Our Facebook Group opens soon.

Our adventure

Over this five days we are going to explore you and the connection with your heart. Join me if you know that your heart is ready to reveal it's inner wisdom so that you can heal, love yourself and feel centred in who you are.

The heart is about connection

  • To you
  • The world
  • Your spiritual self
  • Your physical self
  • Right now ask yourself 'what is my hearts desire?' When you come to the adventure you will step closer to hearing the answer to your question.

    Over five days we will...

    Spend 30 minutes together to explore the heart. On day 3 (Wednesday) we will spend an hour together in circle and at the end we will wrap up with a final Q&A session



    The power of connecting with your heart

    Gratitude for opening the heart

    Journaling prompt for the day


    Hearts Desire

    Knowing what you want

    Setting your hearts desire

    Journaling prompt for the day


    Writing Circle

    Come to circle where we will:

    • Meditate and muse
    • Write together around the theme and use this as a pathway to our healing
    • Witness, honour and respect your writing



    Affirmations and saying yes

    Journaling prompt for the day

    Where are you with your hearts desire?



    Connecting to your self-love

    Journaling prompt for the day




    Reflect on the week

    When your heart speaks, take good notes." Judith Campbell

    Stuff you need to know

    Once you sign up you will receive an email with everything you need to know, which will direct you to our private pop up Facebook group and access to your Journaling Through The Chakras E-book.

    Our Facebook group opens on October 15th and we start on October 16th at 1pm CET/12 UK


    Join me live every day at 6pm UK/7pm CET for a masterclass. Leave inspired with a small task to do that day designed to create and deepen your heart connection.


    On day 3 we will meet in circle when you will come to a safe space where you can find and free your writing voice. These contemplative gatherings are a source of creativity, imagination, inspiration and healing.

    My Story

    Hi, I'm Dale and delighted to meet you. This 5 day adventure was created because of some BIG things that started to come up following the last few years.

    Healing my heart has been such a big part of my journey, if certain horrible things hadn't happened I would not have gone such an amazing healing adventure.

    It hasn't been easy. I fell apart and fractured, but out of the wreckage I was able to find me. As hard as it was, it was a gift. When my spine actually fractured which left me hardly able to walk, I was grateful for the work I had done because at that point I knew that I loved myself enough to do whatever I needed to do to heal.

    The body never lies and in meeting dis-ease I have discovered the power of love and a strong heart connection.

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