Let your journal be a mirror reflecting your true self, unfiltered and raw, capturing the essence of your journey through life.
Dale Darley

Blogs
- The December Full Moon in Gemini VisualisationFirst read – The December Full Moon in Gemini: What Are You Ready to Release? You have fifteen days between this full moon (4th/5th December) and the Sagittarius new moon (20th December). Fifteen… Read more: The December Full Moon in Gemini Visualisation
- The December Full Moon in Gemini: What Are You Ready to Release?
- The Truth About Passion Projects And Heart ProjectsI’m a huge fan of passion projects and have written about them many times, but something came to me during one of those delightful 3 am moments when you are cursing your bladder… Read more: The Truth About Passion Projects And Heart Projects
- What Is The Messy Middle, And Why Are You HereThis is for the women who are in the messy middle again. And you know it’s not such a bad place, it just feels like you are standing at another crossroads. Something deep… Read more: What Is The Messy Middle, And Why Are You Here
- The Third Eye Chakra: Unveiling Your Inner Vision and IntuitionImagine a luminous indigo light glowing at the centre of your forehead, pulsing with the power of your intuition and inner vision. Welcome to the realm of the third eye chakra, the centre… Read more: The Third Eye Chakra: Unveiling Your Inner Vision and Intuition
- Why You Should Give Yourself Permission to Be UnfinishedDo you think we live in a culture with completion instead of being beautifully unfinished? You know those before and after photos, success stories with neat endings and transformation tales that tie up with spiritual bows. I wonder if this feeds into the message that we need to have it all figured out before we're worthy of being heard.
- It’s Messy in the Middle – And That’s OKIt's messy in the middle. Gloriously, uncomfortably, necessarily messy. I’d like to say that I wouldn’t have it any other way, and yeah, of course, I wouldn’t be who I am if it wasn’t for the gifts and challenges and the mess. But there are some messy bits I am sure we could all do without.
- Are You Stuck in a Loop, Waiting for Life to Begin? Start A Passion ProjectDo you ever feel as though you’re waiting for life to begin? As if you’re caught in an endless loop—stuck between not knowing what you want and almost knowing, but never quite stepping… Read more: Are You Stuck in a Loop, Waiting for Life to Begin? Start A Passion Project
- What Is a Hybrid Memoir?So, we’ve said, a hybrid memoir combines the emotional power of personal narrative with the practical guidance of self-help. Think of it as: Your story (the memoir part) — the lived experience, the journey, the transformation you went through. Your wisdom (the self-help part) — the lessons, frameworks, and tools you discovered along the way. Their transformation (the result) — readers see themselves in your story AND walk away with actionable guidance.
- The Throat Chakra: Finding Your Voice and Speaking Your TruthImagine a brilliant blue light glowing at the base of your throat, vibrating with the power of your authentic voice and the courage to speak your truth. Welcome to the realm of the… Read more: The Throat Chakra: Finding Your Voice and Speaking Your Truth
- Why Does My Book Idea Feel So Overwhelming I Never Start Writing?You have this incredible story burning inside you - maybe it's your memoir, a business book, or wisdom you desperately want to share. But every time you sit down to begin, your mind spirals: Where do I even start? How do I organise years of experiences? What if no one wants to read this? The blank page stares back, and you close your laptop, promising yourself you'll start tomorrow.
- How Purpose Evolves Through Life’s TransformationsHow Purpose Evolves Through Life's Transformations. My journey and experiences have taught me that purpose evolves through six distinct stages. Each one guides us from darkness into clarity, from feeling lost to feeling aligned with what truly ignites our souls.












