Episode Five: Stepping Into Confidence - Dale Darley
Confidence

Episode Five: Stepping Into Confidence

In this episode I talk about becoming more confident

I think that self-confidence is hard to define because it’s a feeling and a feeling that is unique to the individual. You will know when you feel confident and when you don’t. You may also feel confident in some areas of your life and not in others.

Read more about confidence in the blog: Happy To Be Me: Stepping Into Confidence. The link for the circle of confidence exercise is here.

For your journal

Questions to ask

  • What does confidence mean to you?
  • What does it look like?
  • What does it feel like?
  • What does it sound like?
  • When do you feel at your most confident?
  • When you put certain clothes on, do you feel confident? Why?
  • What activities can you tackle with confidence?
  • What makes you feel good about yourself?

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Dale Darley

Intuitive Executive Coach, Writer and Author. Dale works with her clients to help them to discover the magic in their story, through the power of writing, journaling and energy work. Dale is an expert at getting your story out and finding the essence of who you are, what you want to become and supporting you to get what you want, through coaching and programs. She believes that writing heals, and her vision and mission is to create a community of people who find clarity, purpose and meaning through their writing. That these people go on to inspire others to know what is possible in the world. Dale holds an MBA from The University of Glamorgan and an ILM Level 7 Executive Coaching certificate. She served in senior marketing management roles in the IT and manufacturing sectors before working for herself.

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