February 8

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Episode Five: Stepping Into Confidence

By Dale Darley

February 8, 2021

confidence

In this episode I talk about becoming more confident

I think that self-confidence is hard to define because it’s a feeling and a feeling that is unique to the individual. You will know when you feel confident and when you don’t. You may also feel confident in some areas of your life and not in others.

Read more about confidence in the blog: Happy To Be Me: Stepping Into Confidence. The link for the circle of confidence exercise is here.

For your journal

Questions to ask

  • What does confidence mean to you?
  • What does it look like?
  • What does it feel like?
  • What does it sound like?
  • When do you feel at your most confident?
  • When you put certain clothes on, do you feel confident? Why?
  • What activities can you tackle with confidence?
  • What makes you feel good about yourself?

Join our Happy To Be Me Community

Dale Darley

About the author

Build your brand with powerful content I help conscious women use their story to create powerful content to build their brand, tell their story and express their truth. I believe that writing heals, and my vision and mission is to create a community of people who find clarity, purpose and meaning through their writing. That these people go on to inspire others to know what is possible in the world. Dale holds an MBA from The University of Glamorgan and an ILM Level 7 Executive Coaching certificate. She served in senior marketing management roles in the IT and manufacturing sectors before working for herself.

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