28 Day Introduction to Journaling

Become a journaler and transform your life in just 28 days

It doesn't matter where you are with journaling, today is a great day to dive into this short course and give your journal and writing an airing. You will be pleased that you did

We start by looking at what journaling is and then get you started on your journaling journey and writing each day.

After you have done your first 14 days, it's time to dive into another 14 days of insightful and inspiring journaling prompts. At the end you are invited to reflect on what you have learned and hopefully you will be hooked and raring to continue.

Both journaling and reflecting are immensely healing activities in themselves.

28 Day Introduction to Journaling

Journaling and writing in a journal are cathartic and life-changing. This course helps you to find out your why and gives you a process to follow so that you become the journaler you want to. 

Enrol today for just $33

Here's what you get


14 days of exploring what makes you a journal keeper

Getting you started and knowing the how's and why's of you as a journaler


14 days of insightful prompts

Diving into YOU with these insightful prompts



Download and keep by the side of your bed


Facebook group

Join us on Facebook and share your insights

What else?

How long will it take?

You are encouraged to journal for 28 days to create a good habit. The exercises are designed to get you thinking and for you to a) follow in a linear fashion or b) randomly try things - if this is your way.

Why take this course?

This course is for anyone who feels 'stuck' with journaling and just wants to get going and have a way to kick-start the process and support their mental health and healing.

What else?

Many people who use journalling daily (or almost daily) have discovered that it really does change their lives. You can continue with other journaling courses, join the Healthy, Wealthy, Healed and Happy Community, and eventually you may not want to publish your book.

Kick-start your journaling with these highly creative writing exercises - who knows where it will lead you.

100% Satisfaction Guarantee for 30-Days

If you take the course and are not entirely satisfied, you are protected by my 30-day money back guarantee.

Frequently Asked Questions

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