Journaling, blogs, books, healing and marketing
What a combination of things to think about, but for me, journaling, writing blogs and books all lead to healing in some way. And when you have a book to market you need to think about how to get it known.
Words are powerful. The words we say to ourselves get interpreted by our bodies and depending on what kind of words you use, you could be healing and harming yourself.
When I was first diagnosed with osteoporosis, the first thing I did was open a brand new journal. A short while later I started another one. One was for the journey, and one is a gratitude journal. The osteoporosis journal was to try and make sense of everything, which included my body, feelings, mindset and things that needed researching. And the other was because I found myself in a low place where nothing made sense, and I wanted to remind myself about the beauty of the world.
The blog for natural osteoporosis awareness was so that I could share my learning and wisdom and in some way help others. This gives me purpose and meaning, which are so important for healing. I didn’t want to write a blog, but it helped me to write my book and create awareness (marketing) in preparation for the launch in October.
I started the book with an idea, my story and a process – a way to create a unique healing plan for your life and for osteoporosis (a chronic dis-ease). Once it was outlined and a few chapters written, I took time out for marketing. This meant:
- Creating a free e-book
- Designing a new website
- Setting up a Facebook page and group
- And using my social media channels to raise awareness.
Then when this was settled, I was back to writing my book.
Each of these stages has given me clarity, purpose and healing. Can you see why I do what I do? This is what you do too.
Think about what it is you have come to Earth to share or teach. Each and every one of you reading this will get some clarity somewhere about what you are doing and the path you are on.
You may be journaling or resisting it, thinking about a book and not sure how to write it or market it. Where ever you are think about these things:-
- What am I here to do? – Mission
- What is my vision?
- What is my core message?
When you know what your mission, vision and core message are, you can create a strategy (the steps to get you to where you want (and need) to go.
Start by buying a journal, get connected to your heart and write. Who knows where your heartfelt words will take you?
Here is a video about starting to journal as a reminder to embrace the power of journaling.
Have a wonderful day.
101 days of being me
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