Journey Of The Heart

An adventure to open, connect and heal your heart

Join this 8 week transformative journey through the seven energy centres and four seasons of your life, you will open, connect and heal your heart.

You will discover what the words and stories held in your body want to tell you

The Inner Journey Holds The Secrets Of The Heart

We are energy beings and the body and heart don't lie.

We are often taught to not express our emotions or grief and to stuff it down where it can't be seen. It gets to a point when you don't know how to feel. The body however, feels it all and the heart holds it, keeping you safe from your incredible light.

Dis-ease has taught me about love, kindness, compassion and to value myself and others.

Do you want to create flow, energy, balance and find inner peace through your heart connection?

Are you where I was?

Unheard, invisible, burned out, but showing up as alive and vibrant, demonstrating strength but feeling fragile, unbalanced and buried under a sea of suppressed emotions?

Do you find that you want to speak, but dare not? That you haven't been able to speak the unspeakable, you hold in upset, run away from conflict and still haven't expressed your grief?

What about your unexpressed need for love, the anger you are holding onto or yearning for your hearts desire?

There are whole industries dedicated to letting you know that you are broken and can be fixed. Broken dolls can be glued back together, but humans need a tad more than glue, which might get you high, but won’t help you to feel high on life.

What would it mean to you to lose the lump in your throat, the pain in your heart and be able to hear the whispers of your soul?

Does this sound like you?

Writing to heal

You have spent years climbing the ladder, striving to be the “go-to” person for your clients, your family and friends.

You may even have a large streak of perfectionism and feel as if you are the only one who can get everything done, on time or else… It's time to restore your boundaries, say YES to you and NO to the invasion of others. It's time to open, heal and connect with your heart.

My invitation is...

My invitation is for you to step, make a sacred space for you, and lose yourself in inner alchemy. 

Don’t reach for the wine. Don’t book another holiday. Don’t start another fitness regime. Reach instead for a pen, a journal and a bit of inner me time.

Your reward will be...

Your reward will be better relationships, well-being, creativity and dare I say it a voice that will be heard. You will know what to do, how to do and why, because it comes from your heart.

Choose how you want to explore you and your path (the wiggly one) to feel whole, balanced, peaceful and content with who you are and where you are right now.

Journey Of The Heart

Journey Of The Heart has been designed to provide you with a safe place to enable you to put pen to paper and hear the whispers of your heart and soul.

Special offer! Pre-enrol and take advantage of my bonus 121 call

Here’s What Will Happen

First of all you need a journal and get ready to write. 

We will meet weekly online, where I will deliver a short masterclass, followed by a safe circle where you can share what comes up for you. There will be interactive activities and room for discussion. There will breakout rooms and time for Q&A.

Between sessions you will explore the words and stories that show up and learn simple techniques to support your healing.

Here’s What You’ll Get When You Sign Up

Journey Of The Heart


Getting to know you

We'll start with getting to know each other and what to expect. I'll describe what will happen and you will know where to get everything you need for this magical journey. You will meet the components of Word Alchemy and learn how we will integrate them in our time together


Root chakra

Everything starts with creating strong roots and foundations. This is where you discover how to find your place of safety and security and embrace the balancing power of Mother Earth


Sacral chakra

The sacral chakra is all about creativity and sensuality. This week we'll explore you through the stories that you can weave from the words held here


Solar plexus chakra

The solar plexus is about personal power and identity. This week we will 


Heart chakra

The heart is the centre of our being. This week we will explore self-love and listening to what your heart wants to tell you


Throat chakra

The throat chakra is about truth, communication and expression. This week we will connect with 


Third eye chakra

The third eye chakra is about vision and intution. This week we will


Crown chakra

The crown chakra is where we consciously connect with all that there is. This week

Here’s what you will walk away with

You will become aware of your body as an intuitive healing guide

We are energy. Our body speaks and through writing to heal you will be able access your inner healing resources

You will go within to find what can't be found outside of yourself

Writing in a journal is cathartic, healing and a safe place to explore your inner world

You will understand your inner warrior more

When emotions are stuffed down your inner warrior often does not know where to go or what to do. Writing to heal gives you access to a deeper understanding of the words and stories that you have been telling yourself

Meet Dale

Dale Darley is a Writing Coach, Writer, Author and who works with her clients to support them to manifest magic in their lives through the healing power of writing, journaling and writing healing books.

Her motto is write to heal and write to heal the world.

I am your friend and guide who walks with you as you write your way home. 

When it's time for you to write and to share the story or stories that are your mission, you will find me and together we will find what it is you want to create within and for the world. I would like to invite you to step into all that you are, wish to become and want to express.

Together we will unleash your creativity, develop your self-love, the book or whatever else is a part of your fully aligned and expressed life. 

Dale lives in the hills with her three rescue dogs.

Dale Darley
Dale Darley

Some thoughts about journaling

Love to journal - gives you the foundations for a better life and takes you on a journey. That all starts when you first pick up your pen and write in a journal. To then reflect on what you have written and rewrite it with positive intention, so that you change your story.

As you change the way in which you view life and your story, your life will change.

Journaling is the clearest pathway to inner wisdom that I know of. You will be amazed at the words that flow from your pen and act as a reminder that your soul knows just what you need to know and will guide you if you are open.

I use journaling to do to support my adventures through life. Journaling is the foundation to everything I have ever created. And it can be for you too.

Why Writing To Heal Your Soul?

Suppressed emotions, unless they can find a way out of your body may turn into dis-ease. Writing is cathartic and when you add in reflection and creative life writing the opportunities for change and healing open up.

  • Lifetime Access
  • Immediate Start
  • Access to All Courses
  • Journal For Each Course
  • Lifetime Access
  • Immediate Start
  • Access to All Courses
  • Access to Private Facebook Group
  • Weekly Circle, Masterclass and Q&A Sessions
regular course

One sentence summary of what they get




  • Lifetime Access
  • Immediate Start
  • Access to All Modules
Advanced course

One sentence summary of what they get




  • Lifetime Access
  • Immediate Start
  • Access to All Modules
  • X number of bonuses
  • Access to Private Facebook Group
  • 30 minute private coaching call

Enrollment is now open


100% Satisfaction Guarantee for 30-Days

If you take the online courses and are not entirely satisfied, you are protected by my 30-day money back guarantee.

Don’t wait! Look at what students have to say about this course

I love it

I wasn't sure if I would start let alone continue, but once I'd started it was easy to continue

This is so much more than journaling

Having a monthly journal is great, but what I love are the monthly missions. They have made a big difference to my life

Talk about aha's

Dale talks about aha's I didn't think I'd get quite so many!

Frequently Asked Questions

How long do I have access to this course for?

Do you provide support?

Can I access my course at anytime?

Can you explain the course pricing?

On a personal note

Thank you for considering this 8 week program It will certainly help you to explore your stories and memories so that you are ready to rewrite your healing story

I look forward to welcoming you onto this program.

Dale Darley