Creative Life Writing

Unlock the healing power of your personal stories.
Healing Through WritingThe Power Of Journaling (coming soon)

Have you always wanted to write, but felt unsure where to start?

Whether you are new to writing or returning to it after time away, these life writing courses offer a safe and nurturing space to explore your memories, reclaim your voice, and create meaning from your lived experiences.

Here, life writing isn’t about rules or perfection. It’s about self-expression, transformation, and unlocking the wisdom within.

FUAF

Life Writing for Healing: Safe Ways to Explore Your Story

Unlock the transformative power of life writing as a safe, compassionate way to explore, understand, and heal your personal story.

Clarity Session

Discover the Writer Within

Starting the journey, small memories, everyday magic to unlock the door to your writing

Gratitude and Yes

Portraits of a Life

Deepening into people and relationships — character sketches, portraits, letters to loved ones (living or passed).

places that shaped me

Places That Shaped Me

Writing about places. Homes, hometowns, travel memories, landscapes of the heart.

I loved the course. It’s the perfect blend of inspiration and challenge. The units are well thought out to stimulate healing and growth. The meditations are both beautiful and powerful.

Dale’s energy and compassion shine through throughout so that you know you are held and heard in a truly safe space.

I have emerged, changed and empowered.

Helen L

I learned so much from the course. I started with an open mind and came out with an open heart! I have been journaling for a short time but going deeper to find out what my heart is really trying to tell me is very new but I am listening and much more aware of signs.

I absolutely loved the meditations, and cannot find any that come close to yours!

It was also really lovely being in a group of likeminded people.

Thank you from the bottom of my heart! xx

Claire H

Dale, thank you so much for this wonderful, inspiring course. I have been trying to get into journaling for some time, bought two different ‘gratitude journals’ but somehow I never could make it work for me.

Now you have inspired me, motivated and giving me new tools with which journaling has become easy in fun.

Loved the meditations!

Thank you 🙂

Fede

6 Weeks To A New You

Seasons of My Life

Exploring the seasons of life. Youth, adulthood, midlife, and elder years.

inner compass

Dreams, Hopes, and the Road Ahead

Writing toward the future. Dreams not yet lived, inner landscapes, wild imaginings.

Weaving the threads

Weaving the Threads: A Legacy of Stories

Reflecting on what we leave behind. Not just achievements, but lessons, loves, moments that mattered.

The book I might write

The Book I Might Write

Writing about that book. The one you may or may not ever write.

What Is Life Writing?

What’s the Book You Wish Someone Had Written for You?

Life Writing Is…

Life writing is a gentle, expressive form of writing that draws from your own life experiences, memories, reflections, and imagination. Unlike more structured forms of writing, creative life writing gives you the freedom to explore your own story in whatever way feels right for you.

Creative life writing blends many different elements of writing. It allows you to:

  • Draw from real memories and experiences
  • Add imaginative elements if you wish
  • Reflect on moments both significant and ordinary
  • Write in any style or format that calls to you
  • Keep your writing private or share it. It’s entirely your choice

The beauty of creative life writing is that there are no strict rules. You might write about childhood memories one day and imagined futures the next. You might explore a cherished object from your past or reflect on a mundane moment that somehow touched your heart. The common thread is that all of it emerges from your unique life experience and perspective.