My mission is to ignite the fire within individuals and empower them to take charge of their own lives and find that all important inner peace.
I'd love to inspire you to be courageous, connect with your heart and find who you are, who you want to become and what you want.
And get out there and rock your stuff.
Working with me is practical, immersive, soulful, experiential and fun. I love creating sacred spaces where we can honour who we are.
A bit of background
I hold an MBA from The University of Glamorgan, an ILM level 7 Executive Coaching certificate and an NLP Practitioners certificate. Prior to becoming a coach I taught Executive Leadership, Assertiveness Skills and Knowledge Management. I have served in senior marketing management roles in the IT and manufacturing sectors.
A tad more about me
Why do I do what I do?
Our past shapes us fundamentally. However, I believe that even in our darkest moments, we are on the right path, with the right people, and at the perfect crossroads to take stock and create our legacy.
A teeny bit of background
I have had some dark moments from stuff in childhood, to leaving a man living a double to a run down house in Spain with my dogs. A fractured spine with other complications shook the foundations of my being. Life likes a joke and when I discovered that I had a precancerous blood condition I thought f it, I am going to live my best life.
Start with the heart
When I learned to love and like myself that was when I was able to declutter and say yes to life.
I live in the hills in Spain with two rescue dogs who inspire me with love and mischief.
My sacred space and life with my furries has given the inner peace and contentment I was always searching for.
My 101 days program is a chance to reclaim your best self and be open to life's possibilities. And find that all important inner peace. That and journaling have saved my life...
Freedom is the state of being free and having the ability to act, think, or express oneself without hindrance or restraint. It is the power to make choices without interference from others. It is a fundamental human right that allows individuals to live their lives as they see fit, without fear of oppression or coercion.
Fairplay is the principle of treating all people equally and with justice. It is the idea that everyone should have an equal opportunity to succeed and that the rules of the game should be the same for everyone. It is the belief that everyone should play by the same set of rules and that no one should be given an unfair advantage.
Peace is the absence of war or violence and the presence of harmony and understanding. It is the state of being free from conflict and disturbance, both within oneself and in society. It is the ability to live in a state of calm and security, free from fear and anxiety. Peace is essential for the prosperity and well-being of individuals, communities and nations.
- ILM (institute of Leadership Management) Level 7 Executive Coach
- NLP Practitioner
- Reiki 1,2 & Angelic
- Crystal Therapist & Healer
- Nutritional Healing Therapist (Naturopathic)
And a bit more...
When I was just a kid, all I wanted to be was a rockstar, my room was covered in posters and I knew every word to "Wishing Well" by heart. But, like all good dreams, reality had to come crashing in. One day, a teacher told me I couldn't sing, and another teacher told my dad and me I'd never go to university. But, you know what they say, "when life gives you lemons, make lemonade"!
Those early disappointments and some pretty tough life events ended up being the best thing that ever happened to me. I learned to love myself, reclaim my self-worth and most importantly, I discovered what truly lights me up.
So, let this be a reminder to never let anyone dim your shine, because you never know, you might just be the next Rockstar of whatever you were born to do.