Awakened Spirit

Reinvention Starts Here

Reinvent Yourself – 12 Weeks To A New You

Life can be exhausting and overwhelming due to the diversity of responsibilities, distractions, and competing priorities. A reset with 12 weeks to a new you provides the opportunity to take a step back and assess what truly matters, and rediscover your heart’s desires and a passion project that fills your heart.

 Are you ready for this adventure?

Coaching - 12 Weeks To A New You

Discover the Life You’re Meant to Live

Have you found yourself pausing, reflecting, and wondering: Is there something more? Maybe you’ve been searching for meaning, purpose, or a sense of direction, feeling the call for something deeper, but are unsure where to start.

12 Weeks to a New You is a highly personal and intuitive 1:1 coaching journey designed to help you go beyond the wondering and step into action.

This isn’t just about dreaming (although we will do some dreaming)—it’s about doing. It’s about moving out of uncertainty, shifting your sense of self, and creating something that feels aligned with your heart’s deepest desires. Together, we’ll transform reflection into results and find what you’ve been yearning for.

Because this isn’t just another chapter—it’s your bold new beginning.

Gratitude and yes

Your Investment

  • 12 Sessions that can be taken over a 5-month period (€2459 or 3 payments of €820)

How This Works

We work in a flexible, collaborative way. When we meet for a session, we have time together to work through the plan. Before the next session, I will be available via email, WhatsApp, or short Zoom calls to answer any pressing questions. I may also be revising your coaching plan or something else we have discussed.

Are You Ready to Rewrite Your Story?

You’ve been the one everyone relies on—the steady hand, the dependable rock, the glue that keeps everything together. Yet somewhere, amidst the deadlines, responsibilities, and constant giving, a quiet voice has begun to whisper: “Is this all there is?”

Maybe you’re feeling:

  • Restless, sensing there’s more to life than the one you’re living.
  • Pulled in too many directions, unsure which path truly leads to your happiness.
  • Stuck in uncertainty, craving change but hesitating to take the first step.
  • Eager to leap into something new, but held back by doubts and the fear of making a mistake.

If this feels familiar, know this: you’re not stuck—you’re standing on the brink of a powerful new beginning.

12 Weeks to a New You is about your reinvention. Together, we’ll turn that quiet whisper—or maybe it’s a scream—into bold, purposeful action. You’ll reconnect with your heart, reimagine your possibilities, and rediscover the courage to create the life you’ve been dreaming of.

This is your time. Your new story starts here—with clarity, intention, and a commitment to yourself. Let’s begin.

12 Weeks to a New You

12 Weeks to a New You is designed to guide you toward meaningful transformation by helping you:

  • Reconnect with your true self, embracing a new sense of identity that feels aligned and authentic.
  • Explore and redefine what a beautiful, fulfilling life means to you, grounded in your values and desires.
  • Break free from limiting patterns, habits, and beliefs that no longer serve you, opening the door to new possibilities.
  • Create a vision for your future that seamlessly weaves together your passions, purpose, and priorities.
  • Develop a passion project, such as writing a book, as a creative expression of your reinvention and a tangible way to bring your transformation to life.

This journey is about more than change—it’s about stepping fully into the life you’re meant to live with clarity, courage, and purpose.

      Gratitude and yes

      Your Investment

      • 12 Sessions that can be taken over a 5-month period (€2459 or 3 payments of €820)

      How This Works

      We work in a flexible, collaborative way. When we meet for a session, we have time together to work through the plan. Before the next session, I will be available via email, WhatsApp, or short Zoom calls to answer any pressing questions. I may also be revising your coaching plan or something else we have discussed.

      Who It’s For

      • Feel lost or unfulfilled, standing at a crossroads and wondering what’s next.
      • Are ready to turn the page, embracing a new chapter with curiosity, courage, and an open heart.
      • Crave a holistic, heart-centred approach to personal growth that blends self-discovery, creativity, and actionable strategies.
      • Dream of exploring creative projects, like writing a book, as a way to express themselves and bring their reinvention to life.
      • Are committed to meaningful, lasting change, creating a life that reflects their deepest desires and aligns with who they truly are.

      If this sounds like you, 12 Weeks to a New You is your invitation to step forward and embrace the beautiful possibilities waiting on the other side of the chasm.

      Integrating The 12 Petals Of The Heart Chakra

      Heart Chakra

      As you progress through the “12 Weeks to a New You,” the Heart Chakra will be your guiding force. Its energy will remind you to approach your reinvention with self-love, kindness, compassion and courage.

      How the Heart Chakra Shapes Your Journey

      Each week of the program integrates the energy of the Heart Chakra to guide you through pivotal moments:

      • Standing at the Crossroads: Ground your choices in love and clarity as you embrace new possibilities.
      • Embracing Change: Open your heart to transformation with compassion for yourself and others.
      • Birthing Your Beautiful Life: Celebrate the harmony and joy that come from living in alignment with your heart’s deepest desires.

      Let love lead the way.

      12 Weeks To A New You

      This is our intended plan, but as we know life has a way of throwing stuff at us. So if that happens we will naturally adapt.

      12 weeks phase 1

      Phase 1: Self-Discovery (Weeks 1-4)

      The foundation of transformation begins with self-awareness. This phase guides you through a reflective process of understanding your past, exploring new possibilities, and embracing identity shifts that set the stage for your reinvention.

      Key Focus Areas:

      • Reconnecting with your past and uncovering pivotal life moments.
      • Exploring forgotten dreams and desires, tuning into your heart’s wisdom.
      • Shifting your identity to align with your future self.
      • Introducing the passion project as a creative outlet for your transformation journey.
      12 weeks phase 2

      Phase 2: Visioning & Redefining (Weeks 5-8)

      This phase moves beyond self-discovery into designing a life that reflects your deepest values and desires. You’ll craft a vision of your beautiful life, integrate joy and playfulness, and lay the foundation for sustained change.

      Key Focus Areas:

      • Clarifying what a “beautiful life” looks like beyond societal expectations.
      • Building self-worth and aligning your actions with your core values.
      • Integrating playful, creative practices into your daily life.
      • Deepening your connection to nature and mindfulness.
      • Developing your passion project as an expression of your evolving vision.
      12 weeks phase 3

      Phase 3: Quantum Integration (Weeks 9-12)

      The final phase focuses on integrating your new identity and vision into everyday life. This is where change becomes sustainable, and where you learn to navigate reality with a sense of flow, intuition, and strategic disruption.

      • Key Focus Areas:
        • Expanding your vision beyond linear goals, embracing quantum thinking.
        • Designing your life across multiple dimensions: physical, emotional, mental, and spiritual.
        • Using strategic disruptions to break limiting patterns and open new opportunities.
        • Solidifying your transformation with daily practices and rituals.
        • Completing and presenting your passion project as a celebration of your reinvention.

      A Coaching Journey With Your Heart

      A Journey Of The Heart

      12 Weeks to a New You isn’t just a program—it’s a deeply personalised coaching journey designed to guide you through meaningful transformation. This is not about surface-level adjustments or playing it safe; it’s about stepping into a space of courageous self-discovery and designing a life that feels truly aligned, fulfilling, and authentically yours.

      Here, coaching meets the heart:

      • Intuition becomes the compass guiding your decisions.
      • Creativity sparks fresh perspectives and joy.
      • Strategy provides the tools to turn your vision into reality.

      Exploration

      Over 12 weeks, we’ll work together to:

      • Explore your inner world, uncovering the values, desires, and strengths that define you.
      • Reimagine what a beautiful life means and what it could look like for you.
      • Create actionable, lasting change that aligns with your deepest goals and highest potential.

      Tailored Practices

      Through our sessions, you’ll be supported by tailored practices that include:

      • Writing and journaling to unlock self-awareness and clarity.
      • Breathwork and energy techniques to sustain your inner vitality and resilience.
      • Playful exercises that tap into creativity and inspire new ways of being.
      • A passion project, such as writing a book, as a tangible expression of your reinvention.

      If you’re ready to honor your heart, tap into your intuition, and step boldly into what’s possible, this coaching journey is for you. Let’s take this leap together and create the life you’ve been longing to live.