Writing To Heal

Heal your life and change your story through journaling, reflecting and creative life writing

Let me ask you:

  • Are you suffering the effects of low self-worth, little self-love, no confidence, poor boundaries and suppressed emotions?
  • Do you want to change how you feel about yourself and your life?
  • Do you feel stuck and unable to move forwards?
  • Do you want clarity?
  • Do you want to be able to heal and express yourself?

Yes, then Writing to Heal is for you…

Journaling And Setting Smarter Goals
Explore the surprising power of your words and how they help to heal and shape your life

This course has been designed to support your healing through writing therapy.

Writing To Heal is a way to find yourself again. Through the power of journaling, writing and creative life you will learn more about who you are and what you want. Best of all you will uncover what needs healing and a way to support the healing pathway.

Enrol in Writing To Heal and discover what the words and stories held in your mind and body want to tell you

Writing is cathartic and healing; you will only know this for certain if you take action and write

Writing is incredibly powerful. The act of writing allows your subconscious thoughts to flow.

Then upon reflection, you begin to see sense, patterns, ways through your problems and onto solutions, ideas and inspiration.

You will start to get incredible insights, and if you choose, you can make some significant changes based on what you learn.

This is what writing to heal gives you.

Often you will not know where to start, which is why exploring your life through a series of memory joggers is so powerful.

And you may not even know which slice of life.

And so, my invitation is for you to come on a journey with your pen and journal and explore through your writing what needs to be uncovered and healed.

Here’s What You’ll Get When You Sign Up

Find yourself

Through the power of journaling, writing and energy work you will learn more about who you are, what you want to heal, what your stories, emotions and body want to tell you and what you want. 


You will explore Writing To Heal in a gentle way that will support your healing journey and help you to find clarity and insight.


You will get a step by step approach to building up your journaling and healing practice, with exercises designed to bring you insight and delight.  

Healing Pathway

You will learn how to create a healing pathway practice that suits your way of working.



You will discover forgotten parts of your life

You will discover many lost stories that will connect you what you need and want to heal. We do this to connect you to a more powerful version of 


You will be exploring through writing

Writing is a muscle and this course will help you to get back to the wonder of self discovery


You will create strong foundations

Create strong foundations from which to live your life from. This is so important. in your stories are challenges, lessons and gifts


You will find inner peace

Best of all you will be able to lay some ghosts to rest and find inner peace

What Our Students Are Saying

Five stars - it got me thinking

Dale is very clear and precise, giving me guidance in a smooth and logical way. Big thank you to the instructor.

It's brilliant

It has given me a way to start....I've been thinking about this for years.

I feel I can start now

Enjoying the journey and feel I could actually accomplish this task

What you get

  • Video tutorials
  • Exercises
  • Journals
  • Workbooks
Journey to the centre of your heart

Falling apart?

Life is not really falling apart. Its falling apart and then coming back together - time and time again.

Each time you learn more about you and are much better equipped for the next transition period.

Healing comes from allowing yourself space to breathe.

It is in the spaces that we find wisdom.

The truth is that is ok to fall apart, be messy, scream and cry. You are here to fall apart on purpose, so that you can become all that you want to be.

So, no more sucking it up and putting on a brave face.

Get out your pen and write a new chapter of your life with Writing To Heal.

Why take this course?


This course is for people who want to spend some private time exploring their life and what brought them to this point, so that they can heal


  • Become happy to be you
  • Know what you want to create in your life
  • Find your voice and speak your truth
  • Find inner peace, purpose and meaning
  • 03.

    You love to write and explore. You will take this course so that you can ease yourself into writing about your life.

    Where do you want to go?

    Writing To Heal

    Writing to Heal

    Writing to Heal takes you on a journey to discover who you are, what you need to heal and what you want, It allows you to discover your voice, listen to your body and heal your unexpressed emotions. 

    Journaling And Setting Smarter Goals

    The Journaling Club

    The Journaling Club has been designed to provide you with inspiration and motivation to enable you to put pen to paper and explore you and your life.

    Are you where I was?

    Unheard, invisible, burned out, but showing up as alive and vibrant, demonstrating strength but feeling fragile, unbalanced and buried under a sea of suppressed emotions?

    Do you find that you want to speak out, but dare not? That you haven't been able to speak the unspeakable, you hold in upset, run away from conflict and still haven't expressed your grief?

    What about your unexpressed need for love, the anger you are holding onto or yearning for your hearts desire?

    There are whole industries dedicated to letting you know that you are broken and can be fixed. Broken dolls can be glued back together, but humans need a tad more than glue, which might get your high, but won’t help you to feel high on life.

    What would it mean to you to lose the lump in your throat, the pain in your heart, be able to hear the whispers of your soul and to finally create your own healing pathway?

    Are You Your Ideal Reader? Yes, No or Maybe?