The Awakened Spirit
Reconnect with your inner wisdom Enrol In The CourseReinventing Your Life 21 Day Challenge
Join Me On Awakened Spirit Writing Journey
Learn how to awaken something asleep within you. By using writing to heal techniques, you will go on an incremental journey of self-discovery designed to awaken your inner spirit.
Discover the The Awakened Spirit Online Course
The Awakened Spirit journey will guide you through each module, focusing on a specific aspect of your journey and provide you with the tools and techniques to delve deep into your emotions and experiences. This incremental approach ensures you feel supported and encouraged every step of the way, helping you to overcome fears, embrace change, and reignite your inner spark.
Through guided writing exercises, energy techniques, meditations and breathwork, this course will help you connect with your heart, heal old wounds, and connect with your heart and inner wisdom.
Your Path to Transformation
Awakening the Writer Within
Explore the power of writing as a tool for self-discovery. Establish a reflective practice, set intentions for your journey, and begin uncovering the deeper wisdom within your words.
Unearthing Hidden Stories
Examine the narratives that shape your identity. Through guided writing exercises, release old stories that no longer serve you and create space for new insights and perspectives.
Connecting With Your Heart
Deepen your relationship with your inner self. Use intuitive writing to access heart-centred wisdom, build self-trust, and align with your authentic voice.
Embracing Change
Navigate life’s transitions through the lens of storytelling. Reframe past experiences, embrace uncertainty, and develop resilience as you step into a new chapter.
Reconnecting With What Brings You Joy
Rediscover the passions and experiences that light you up. Use writing to explore what brings you fulfilment and create a vision for a life that aligns with your true desires.
Igniting Your Path
Integrate the lessons from your journey and step forward with clarity. Develop a personal writing ritual to stay connected to your inner guidance and continue evolving with confidence.
Who This Is For
Discover Your Path
This program is designed for those ready to connect with their hearts and find their spark.
You want more, but are unsure of how to awaken your inner spirit and say yes to what you want. Now you can.
If you have you ever felt like you’re carrying a backpack full of emotional stuff you just can’t seem to unpack, or maybe you’re feeling lost and disconnected?
Then this is for you.
What You'll Leave With
Transformative Outcomes
You will have transformed your relationship with yourself. You will have:
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- A journal full of personal insights and healing moments that document your growth.
- A repertoire of writing techniques that you can use for continued self-exploration and healing.
- A deeper understanding of your desires (and goals) leading to greater clarity.
- A sense of empowerment from having faced and processed your emotions.
- Renewed passion and joy, having reconnected with your inner wisdom and creative spirit.
The Inspiration
Following what turned out to be 12 weeks of shingles, I felt pretty lost. I think it’s common for this delightful, itchy thing.
What kept me going was my journal.
I wondered if others who felt the same way would like a way to drop the backpack and feel a bit lighter in my spirit.
So, I created the Awakened Spirit Writing Journey.
