6 week online course

Awakened Spirit Writing Journey

This program has been designed to help you reconnect with your inner wisdom and start healing your spirit through the transformative power of writing.

This live Zoom course will guide you through six weeks of creative life writing exercises. You’ll embark on a self-discovery journey designed to reignite your inner spark.

Have you ever felt like you’re carrying a backpack full of emotional stuff you just can’t seem to unpack? Or maybe you’re feeling lost and disconnected?

Following what turned out to be 12 weeks of shingles, I felt pretty lost. I think it’s common for this delightful, itchy thing.

What kept me going was my journal.

I wondered if others who felt the same way would like a way to drop the backpack and feel a bit lighter in my spirit.

So, I created the Awakened Spirit Writing Journey.

Learn how to awaken something asleep within you. By using writing to heal techniques, you will go on an incremental journey of self-discovery designed to awaken your inner spirit.

This isn’t about writing ‘perfect’ sentences or becoming an author – that’s The Healing Book Project.

You Will:

  • Use writing-to-heal techniques to help you dive into your inner world and start healing old wounds.
  • Awaken and rediscover something you thought was lost.
  • Write without fear of judgment; your writing is for you.
  • Learn to trust the process of putting pen to paper.
  • Learn to write raw, honest words from your heart.
  • Have a safe space to get things off your chest and experience moments of clarity and revelation.

Here’s How It Works

Here’s how I’ll help.

Through guided writing exercises, personalised feedback, and supportive live sessions, I’ll help you connect with your heart, heal old wounds, and connect with your heart and inner wisdom.

Each week, we’ll focus on a specific aspect of your journey, providing you with the tools and techniques to delve deep into your emotions and experiences. This incremental approach ensures you feel supported and encouraged every step of the way, helping you to overcome fears, embrace change, and reignite your inner spark.

How Are You Feeling?

writers block

You may be experiencing a range of feelings and have likely tried various methods to overcome your struggles.:


  • Feel trapped in your current situation, unsure of how to move forward.
  • Experiencing a sense of disconnection from what you want.
  • Struggling with resurfacing old emotions and not knowing how to process or heal from them.
  • Afraid of expressing their true thoughts and feelings due to fear of judgment from others.
  • Hesitant about writing or sharing personal thoughts
  • Feeling like you have lost your inner spark.

Things You May Have Tried:

  • Reading numerous self-help books without finding a lasting solution.
  • Seeking professional help but still feeling something is missing.
  • Discussing your feelings with loved ones but feeling misunderstood or judged.
  • Attempting to journal on your own but lacking guidance and structure to make it effective.
  • Trying to ignore or suppress your emotions
  • Engaging in creative activities other than writing

However you are curious but possibly sceptical about the healing power of writing

The Power Of Journaling: Resilience

Awakened Spirit Writing Journey: A 6-Week Live Creative Life Writing Course


Are you ready to write your way towards healing and self-discovery?

Healing Book Project

Six Weeks Classes:

Week 1: Awakening the Writer Within

Week 2: Unearthing Hidden Stories

Week 3: Connecting With Your Heart

Week 4: Embracing Change

Week 5: Reconnecting with What Brings You Joy

Week 6: Igniting Your Path

    By the end of the program…

    You will have transformed your relationship with yourself. You will have:

    • A journal full of personal insights and healing moments that document your growth.
    • A repertoire of writing techniques that you can use for continued self-exploration and healing.
    • A deeper understanding of your desires (and goals) leading to greater clarity.
    • A sense of empowerment from having faced and processed your emotions.
    • A supportive community of like-minded women who share your journey.
    • Renewed passion and joy, having reconnected with your inner wisdom and creative spirit.

    Where And When?

    We start Monday 22nd July
    2pm CET | 1pm UK | 8am EST | 5am PST

    Please check https://www.worldtimebuddy.com/ for all other time zones


    Journal from The Healing Book Project – Identity And Origins

    Course Features

    • Live Zoom Sessions: Weekly meetings for 1 hour.
    • Interactive Exercises: Writing prompts and activities for deep self-exploration.
    • Supportive Community: A safe, confidential space for sharing and growth.
    • Resource Materials: Access to worksheets and additional resources.

    You’ll Walk Away With

    • Practical workbook.
    • Workshop replays.
    • A better understanding of how journaling, writing to heal and creative life writing can change your life.
    • Clarity and a renewed sense of purpose.

    Ready to Join?

    Reconnect with your inner wisdom and transform your life through the power of writing. Join our 6-week Awakened Spirit Writing Journey starting July 22nd. Limited spots are available – sign up now to begin your healing journey.