Blogs And Musings
A Sacred Space for Self-Discovery & Reinvention Through The Power Of Words Reinventing Your Life EbookReinventing Your Life 21 Day ChallengeIt’s Messy in the Middle – And That’s OK
It’s messy in the middle. Gloriously, uncomfortably, necessarily messy. I’d like to say that I wouldn’t have it any other way, and yeah, of course, I wouldn’t be who I am if it wasn’t for the gifts and challenges and the mess. But there are some messy bits I am sure we could all do without.
Nonfiction vs Fiction in Self-Help Books
Why Your Story Matters
The Healing Power of Writing About Your Trauma
How Daily Journaling Reveals Your Authentic Self
There is a way of reconnecting with your authentic self, which is the simple act of putting pen to paper in a consistent journaling practice that can open doors to self-discovery that you never imagined possible. I love journaling.
Why Abundance Has Nothing to Do with Worthiness
Discover why abundance has nothing to do with worthiness. Explore how linking self-worth to abundance creates unnecessary barriers and learn practical ways to break free from the worthiness trap through journaling, reflection, and mindful practices.
Full Moon in March 2025 – Letting Go of Expectations
Over the last few days, the word expectations has kept surfacing in my mind. I’ve felt their weight, noticed where they shape my decisions, and recognised how they quietly dictate my sense of worth. For this full moon in March, I know it is time to finally let them go.
What an Alien Taught Me About Finding Purpose
What can a cynical resident alien teach us about the human condition? As it turns out, quite a lot. Come with me
15 Purpose Quotes to Get You Through the Week
Nine powerful reasons to write a book when you are disillusioned about life
How Purpose Evolves Through Life’s Transformations
How Purpose Evolves Through Life’s Transformations. My journey and experiences have taught me that purpose evolves through six distinct stages. Each one guides us from darkness into clarity, from feeling lost to feeling aligned with what truly ignites our souls.
Six Reasons Why You Won’t Or Can’t Write A Book
Featured Publications
Journals
- Life Audit
- Wheel Of Life
- The Gratitude Habit