Change Your Life Through Journaling With The Chakras

Chakra Journaling Guide

A comprehensive chakra e-book that will guide you through this system, providing prompts and much deeper chakra work.

Change Your Life Through Journaling With The Chakras :

The Portals to Power Guide

Your seven chakras are portals to divine wisdom about specific domains of your life:

Root Chakra: Wisdom about safety, presence, and being here now
Sacral Chakra: Wisdom about desire, pleasure, and creative energy
Solar Plexus Chakra: Wisdom about personal power and authentic choice
Heart Chakra: Wisdom about love, compassion, and worthiness
Throat Chakra: Wisdom about truth and authentic expression
Third Eye Chakra: Wisdom about intuition and inner knowing
Crown Chakra: Wisdom about purpose and spiritual connection

When these portals are open, you have access to guidance about how to live your life. When they’re closed, you’re disconnected from the very wisdom you need most.

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The Six Parts: What They Offer and Why They're Here

Part 1: The Foundations (The What)

This is where you learn the system. You’ll understand what portals are, how chakras work, why the embodied identity framework matters, and how to actually connect with your seven energy centres. If you’re new to chakra work – or if you’ve done chakra work before but haven’t encountered the portal perspective – start here. This part establishes the language and concepts you’ll use throughout your journey.

Part 2: The Diagnosis (The Why – Identifying The Blocks)

Once you understand the system, you need to diagnose yourself. Which portal is closed? Which self-betrayal pattern has been running your life? This part helps you identify your specific blocks through the Self-Betrayal Archetype Quiz integration and comprehensive imbalance guidance. You’ll discover why your portals closed and what divine wisdom you’ve been living without.

Part 3: The Toolkit (The How – Daily Work)

Now you know what’s blocked – here’s how to work with it. This part provides everything you need for daily practice: safety resources, journaling guidance, the Quick Start Guide for your first seven days, lots and lots of journal prompts, integration practices, and tracking tools. This is your practical workbook section. You’ll return to this part repeatedly throughout your journey.

Part 4: The Journey (The Deep Dive – RECLAIM)

When you’re ready to go deeper, the RECLAIM framework offers a complete transformation journey through all seven stages, each mapped to a specific chakra. This isn’t quick work, and I encourage you to reflect. You’ll want foundations from Part 1, diagnosis from Part 2, and tools from Part 3 established before you embark on this complete journey. But when you’re ready, this is where lasting transformation happens.

Part 5: Expansion & Manifestation

After reclaiming your power, you’re ready to use it. This part explores your heart’s desires, your soul’s bucket list, and how to manifest from the overflow of open portals rather than the grasping of closed ones. This is about creating your life, not just healing your wounds.

Part 6: Conclusion & Next Steps

This part supports you in sustaining your practice long-term. The 30-Day Chakra Challenge helps you integrate everything you’ve learnt into a sustainable daily rhythm. Troubleshooting addresses the common challenges that arise. The conclusion honours how far you’ve come and points you towards what’s next in your continued becoming.