What's Might Be Stopping You?
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The Self-Betrayal Archetype Quiz
Discover How You Abandon Yourself and Reclaim Your Wild Heart
This quiz will help you identify your personal patterns of self-betrayal — the ways you abandon, diminish, or silence your authentic self.
Answer honestly by selecting the response that feels most true to your typical behaviour. If you've done significant personal work and some questions don't apply anymore, choose "None of these apply" — that's valuable information showing you're already in transformation.
What I think it is:
The reason you haven’t written your book yet has nothing to do with not knowing how to structure a chapter or develop a scene. You can learn that from any writing course.
What’s actually stopping you is deeper and harder to name:
The belief that you need to be “healed” before you can share your story.
That is not true transformation. It does not need a neat arc with a pretty lesson at the end. Let’s face it: Your pain should never be gift-wrapped in gratitude. Readers do not need you to have it all figured out before you’re allowed to offer wisdom.
F**k that.
Your messy middle – the place you’re in right now, still figuring shit out, still healing, still becoming that’s your authority.
You may not believe me right now, but start before you think you are ready and you will be amazed and amazing.
Other stuff that might be stopping you:
You’re trying to fit your spiral transformation into someone else’s linear formula. You’re not writing honestly and waiting for permission to claim that your lived experience counts as wisdom. It does – it does…
Or maybe you’re just scared. Scared of being too raw, too much and too honest. Scared that if you tell the real story – the one with rage still in it, with questions unanswered, with wounds not yet beautiful – people will think you’re not evolved enough to teach anything.
Let me tell you something:
The women who need your story don’t need you riding on the unicorn of enlightenment. They need your truth – messy, ongoing, imperfect truth. They need to know they’re not alone in their own messy middle. They need to know what is possible for them.
That’s what your book gives them. Not a roadmap to perfection or a before-and-after transformation. Though, of course, you have transformed. They want your honest account of walking through fire and what you learned in the flames.
What You Might Just Need
Not another writing technique course, or guru promising a foolproof formula. Do those formulas even exist?
You need:
Structure that honours non-linearity – Your transformation didn’t happen in neat chapters. Your book doesn’t have to either.
Permission to write from your scars – We are never “healed” so write from your gorgeous, still-becoming self.
Tools that organise creatively – Ways to shape raw truth into shareable art without betraying what’s real.
A framework flexible enough to fit YOUR story – Not one that forces you into someone else’s shape.
Someone who gets that your body knows more than any expert – Your wild heart is the ultimate authority, not my system.
That’s what The Wild Heart Hybrid Memoir Journey offers.
The Path Back to Your Wild Heart
Are You Ready to Reclaim the Parts of You That Got Left Behind?
If you’re a woman in the messy middle of life, navigating the demands of caregiving, relationships, career, your business and you have forgotton your dreams, then this is for you.
You’ve spent years pushing and initiating instead of waiting for clarity. You’ve said yes from your head when your gut said no. You’ve powered through exhaustion, running on borrowed energy, and forced yourself into things that weren’t meant for you.
You’ve been the one who keeps going. And now? It’s time to honour what truly resonates.
This quiz is about where your life-force energy has been leaking and how to bring it back home to your body’s wisdom.
Through 14 powerful questions, you’ll uncover the hidden patterns of frustration that signal you’ve been living out of alignment: the ways you’ve forced instead of flowed, over-functioned beyond your sustainable energy, and quietly betrayed your gut’s intelligence. You’ll meet the archetype that’s been running the show, and discover the radiant, responsive, deeply satisfied version of you that’s ready to rise.
Time to stop doing more and instead responding to what’s right for you.
Reclaim Your Wild
Strip back the conditioning and meet your wild heart face-to-face
- 12 weekly live Zoom calls (recorded in Skool)
- Weekly workbooks
- Private community during the program
- Lifetime access to all materials
Are You Ready to Reclaim the Parts of You That Got Left Behind?
If you’re a woman in the messy middle of life, navigating the demands of caregiving, relationships, career, your business and you have forgotton your dreams, then this is for you.
You’ve spent years pushing and initiating instead of waiting for clarity. You’ve said yes from your head when your gut said no. You’ve powered through exhaustion, running on borrowed energy, and forced yourself into things that weren’t meant for you.
You’ve been the one who keeps going. And now? It’s time to honour what truly resonates.
This quiz is about where your life-force energy has been leaking and how to bring it back home to your body’s wisdom.
Through 14 powerful questions, you’ll uncover the hidden patterns of frustration that signal you’ve been living out of alignment: the ways you’ve forced instead of flowed, over-functioned beyond your sustainable energy, and quietly betrayed your gut’s intelligence. You’ll meet the archetype that’s been running the show, and discover the radiant, responsive, deeply satisfied version of you that’s ready to rise.
Time to stop doing more and instead responding to what’s right for you.
Return To The Wild
Reconnect with your wild heart
- Monthly Wild Moon Writing Circle (live + recorded)
- Private community
- Monthly prompts & ritual guides
- Seasonal surprises
$47 per month / Starts 2026
Reclaim Your Wild
Strip back the conditioning and meet your wild heart face-to-face
- 12 weekly live Zoom calls (recorded in Skool)
- Weekly workbooks
- Private community during the program
- Lifetime access to all materials
Manifesting Magic with the Chakras
A playful gateway to clarify desires and reignite your spark
- Discover your wild heart desires
- Connect with your energy centres
- Go on a 21 day adventure
21-Day Wild Remembering Practice
This 21-day practice is your invitation to remember what your bones already know—that you are not separate from nature but a part of it, that your energy naturally ebbs and flows like the tides, that your creativity has seasons just like the earth, and that your well-being depends not on fighting your natural rhythms but on dancing with them.
Choose Your Memoir Path
Foundation - Get Your Story Out of Your Head
Memoir Foundations is an 8-week coaching program that helps aspiring authors turn lived experience into a structured, transformational book. Designed for hybrid memoirs – part personal story, part self-help. this program guides participants through mapping their story, clarifying their message, and building a chapter-by-chapter outline.
Writing - Online Writing Retreats
6-Week Writing Blasts
Write your book with weekly accountability, writing sessions and Q&A.
These sprints are designed to motivated and inspire you.
Beyond the Book - From Manuscript to Movement
3-Month Implementation Programme
Explore what wants to emerge from your finished manuscript – workshops, circles, or offerings that extend your wisdom’s reach without forcing ecosystem building. For women with completed manuscripts, ready to see what’s next.
How We Work Together

Phase 1: Unearthing - Get It Out of Your Head
We start by unearthing your experience. It sounds messy, and it might be. I’ll ask you questions designed to bypass your gremlins. You’ll brain dump everything – memories, turning points, body sensations, contradictions, and the stories you’ve been avoiding.
This is creative and messy. You’ll free write, follow what has charge, and let your body tell you which scenes matter most. There will be no editing or prettifying pain, just raw material. Voice memo the stuff you can’t type. Notice where your body contracts or expands.
I’ll help you recognise patterns and identify where you’re still letting the dratted gremlins eat you alive.

Phase 2: Structure - Map Your Story
Once we know what wants to be told, we map it to The Wild Heart Journey’s eight phases. Your story determines which phases need multiple chapters, which can combine, and where to put the most weight.
You’ll look at your raw material and see how it fits the phases. I’ll help you see your transformation arc, question what’s missing, suggest structure options that serve your story.

Phase 3: Write - Chapter by Chapter
Using chapter frameworks and specific prompts for each phase, you draft. One chapter at a time. Following the energy, not forcing the timeline.
Each chapter has questions to unearth the material, structure guidance to organise it, and prompts to weave story and wisdom together. You’ll write your chapters, use AI prompts if they help organise your thoughts, and send me drafts.
I’ll read with fresh eyes, tell you what’s working and what’s not, help you stay true while shaping it into something shareable, and point out where you’re hiding or performing.

Phase 4: Refine - Trust Your Body
We polish what needs polishing and leave raw what needs to stay raw. Your body checks every edit – does this feel true? That’s what matters.
You’ll rewrite based on feedback, body-check every chapter, cut anything that contracts you, keep what expands. I’ll help you strengthen without sanitizing, question any prettifying of pain, ensure teaching emerges organically from story.

Strategy First
Tools: Chapter frameworks, AI prompts for organising (not writing), body check-in protocols, voice recording when writing feels stuck.
Timeline: Your pace. Some women write fast, some need months between chapters. Both work.
Support: Email feedback on drafts, monthly check-in calls, access to chapter frameworks and AI prompt library.
The book you’ll have: Memoir that’s both beautifully written and practically useful. One that gives readers permission instead of prescriptions and honours your messy middle as the authority it is.

Beyond the Book (When You're Ready):
Once you’re writing, and sometimes before you finish, you’ll see what else wants to emerge: the workshop hidden in Chapter 5, the circle that could gather around your themes, ways your story can reach people who won’t read a book.
We can explore that when it feels right. Not as forced “ecosystem building” but as a natural extension of your wisdom wanting multiple ways to serve.
“You’ll come in feeling ‘help, I can’t do this’ and walk away with your best book for right now – and the clarity to see how it becomes part of your bigger story.”
