Blogs And Musings

Life can be complicated and confusing. Without a ‘how to be human’ handbook with a special section on spiritually awakening to tell us what this is all about, we can only make assumptions… Read more: Tell tale signs that you are spiritually awakening

Over the last few days, the word expectations has kept surfacing in my mind. I’ve felt their weight, noticed where they shape my decisions, and recognised how they quietly dictate my sense of worth. For this full moon in March, I know it is time to finally let them go.

March has arrived. It’s Marley Moo’s 13th birthday – she left me a gift of poo in the bedroom and stole her sister Angel’s toast twice. It’s also St David’s day in Wales,… Read more: March Journal Prompts For Embracing Change

A Guide to Healing and Balance One of my favourite chakras is the heart chakra. It’s where I spend most of my time in this wonderful space of heart connection. So, here is… Read more: The Heart Chakra

In my last blog, I wrote about not being lost but grieving. Grieving the woman you were. The certainties that used to anchor you. The life that once fit but now pinches like… Read more: Why Pausing Isn’t Giving Up

You’ve healed. You’ve survived. You’ve released the demons (well, some of them) and done the work. Your life is finally peaceful. So why does it feel like something died? Let me invite you… Read more: What Does It Mean to Grieve Who You Were?

Giving Yourself Permission to Pursue What You Love It’s easier to ask forgiveness than it is to get permission. This marvellous phrase is attributed to Rear Admiral Grace Hopper, a pioneering computer scientist… Read more: The Permission You’ve Been Waiting For

Planting Seeds in Winter’s Darkness The new moon is on January 18 2026. I am looking forward to using this as a pause point to reconnect with my heart’s desires. I think the new… Read more: The New Moon in Capricorn 2026 With Journal Prompts

There was a time when I thought heart’s desires were material things. Stuff to chase and have. But the more I sat with myself and considered what I really wanted, a realisation came… Read more: What Does Your Heart Desire?

The Woman Who Howled Could you imagine standing in your garden with a brutal frost and soaked through slippers, ready to howl at the full moon? Or in my case, on my terrace… Read more: 2026 January Full Moon In Cancer With Journal Prompts

First read – The December Full Moon in Gemini: What Are You Ready to Release? You have fifteen days between this full moon (4th/5th December) and the Sagittarius new moon (20th December). Fifteen… Read more: The December Full Moon in Gemini Visualisation