Start with Why: Finding Purpose in Your Book and Life
When it comes to pretty much everything in life and writing, asking why is one of the most important questions.
Nonfiction vs Fiction in Self-Help Books
Why Your Story Matters
The Healing Power of Writing About Your Trauma
How Daily Journaling Reveals Your Authentic Self
There is a way of reconnecting with your authentic self, which is the simple act of putting pen to paper in a consistent journaling practice that can open doors to self-discovery that you never imagined possible. I love journaling.
Why Abundance Has Nothing to Do with Worthiness
Discover why abundance has nothing to do with worthiness. Explore how linking self-worth to abundance creates unnecessary barriers and learn practical ways to break free from the worthiness trap through journaling, reflection, and mindful practices.
15 Purpose Quotes to Get You Through the Week
Nine powerful reasons to write a book when you are disillusioned about life
Six Reasons Why You Won’t Or Can’t Write A Book
Creating The Hook For Your Nonfiction Book
February Journal Prompts: Embracing the Season of Love and Connection
Passion Projects: What, Why And How They Transform Lives
- Why Pausing Isn’t Giving Up
In my last blog, I wrote about not being lost but grieving. Grieving the woman you were. The certainties that used to anchor you. The life that once fit but now pinches like… Read more: Why Pausing Isn’t Giving Up - What Does It Mean to Grieve Who You Were?
You’ve healed. You’ve survived. You’ve released the demons (well, some of them) and done the work. Your life is finally peaceful. So why does it feel like something died? Let me invite you… Read more: What Does It Mean to Grieve Who You Were? - The Permission You’ve Been Waiting For
Giving Yourself Permission to Pursue What You Love It’s easier to ask forgiveness than it is to get permission. This marvellous phrase is attributed to Rear Admiral Grace Hopper, a pioneering computer scientist… Read more: The Permission You’ve Been Waiting For - The New Moon in Capricorn 2026 With Journal Prompts
Planting Seeds in Winter’s Darkness The new moon is on January 18 2026. I am looking forward to using this as a pause point to reconnect with my heart’s desires. I think the new… Read more: The New Moon in Capricorn 2026 With Journal Prompts - What Does Your Heart Desire?
There was a time when I thought heart’s desires were material things. Stuff to chase and have. But the more I sat with myself and considered what I really wanted, a realisation came… Read more: What Does Your Heart Desire? - 2026 January Full Moon In Cancer With Journal Prompts
The Woman Who Howled Could you imagine standing in your garden with a brutal frost and soaked through slippers, ready to howl at the full moon? Or in my case, on my terrace… Read more: 2026 January Full Moon In Cancer With Journal Prompts - The December Full Moon in Gemini Visualisation
First read – The December Full Moon in Gemini: What Are You Ready to Release? You have fifteen days between this full moon (4th/5th December) and the Sagittarius new moon (20th December). Fifteen… Read more: The December Full Moon in Gemini Visualisation - The December Full Moon in Gemini: What Are You Ready to Release?
- The Truth About Passion Projects And Heart Projects
I’m a huge fan of passion projects and have written about them many times, but something came to me during one of those delightful 3 am moments when you are cursing your bladder… Read more: The Truth About Passion Projects And Heart Projects - What Is The Messy Middle, And Why Are You Here
This is for the women who are in the messy middle again. And you know it’s not such a bad place, it just feels like you are standing at another crossroads. Something deep… Read more: What Is The Messy Middle, And Why Are You Here - The Third Eye Chakra: Unveiling Your Inner Vision and Intuition
Imagine a luminous indigo light glowing at the centre of your forehead, pulsing with the power of your intuition and inner vision. Welcome to the realm of the third eye chakra, the centre… Read more: The Third Eye Chakra: Unveiling Your Inner Vision and Intuition - Why You Should Give Yourself Permission to Be Unfinished
Do you think we live in a culture with completion instead of being beautifully unfinished? You know those before and after photos, success stories with neat endings and transformation tales that tie up with spiritual bows. I wonder if this feeds into the message that we need to have it all figured out before we're worthy of being heard.