Writing To Heal Ebook is a taster of The Healing Book Project and contains lots of wonderful writing exercises designed to start you on a writing to heal journey.

Journaling is one thing, but writing to heal is quite another.

Journaling is a more general practice that can be used for a variety of purposes, such as recording daily events, setting goals, self-reflection, or creative expression. It is not necessarily aimed at healing or addressing specific psychological issues.

Writing to heal is a therapeutic practice aimed at emotional recovery, personal growth, and processing trauma. It is often used to address specific psychological or emotional issues, such as past trauma, grief, stress, or anxiety.

Writing to heal forms the backbone of The Healing Book Project, which was born from a simple yet profound belief: every story matters, and every story and experience has the power to help us heal.

Explore this ebook to gain a sense of what The Healing Book Project is all about.

Grab your journal and scribble.

Enjoy!

Key Components

• Monthly Workbook: Full Of Prompts, Writing Exercises And Reflections
• Transformational Outcomes: Heal and potentially create a manuscript that can be developed into a book.
• Community: Writing Circles, Masterclasses And Support