Beat the Blue Monday Blues With These Simple Tips

It’s that time of year again – “Blue Monday.” It’s supposed to be the most depressing day of the year. Back in 2005, Dr Cliff Arnall came up

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Blue Monday Is Not So Blue When You Journal And Write

Back in 2005, Dr Cliff Arnall came up with a formula for calculating the most depressing day in the year. Blue Monday is supposed to be on the

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Get prepared for blue Monday with 101 days of being me

Do you get the Monday morning blues? What is a blue Monday anyway? What is Blue Monday?How do you prepare for an awakening, a disaster, an illness, accident

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