The Power Of Journaling and Mandalas

As many of you will know, journaling has been and is a big part of my life and something I like to encourage and inspire others to do

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Motivate Yourself With A Book Cover Journal

Today I had fun creating a book cover journal. I was making the interior for a journal and was thinking about another book that I want to blog

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Journal With Me: Creating A Timeline

This morning I was called to intuitively follow this process to uncover what needed to be dealt with. I never normally journal in the morning, but this morning

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How To Turn Your Lockdown Journal Into A Book

You have started a lockdown journal, right? I did and had no intention of turning it into anything. All I wanted was a space to record what was

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Journaling Prompts For Lovely April

Well hello April and another new month to whet your appetite with journaling prompts, affirmations and setting your intentions. As I look out of my window I can

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Seven Reasons To Start A Lockdown Journal Today

It’s raining. Again. I’ve lost count of what day of the lockdown it is (where I live it began on March 14th). In my what has now been

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How To Start Journaling When You Don’t Know How

I confess that when it came to journaling last night I felt a tad stuck. Things were not flowing and the reason was I was not ok. It’s

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How To Bless And Set Intentions For A New Journal

It’s the start of another new month, time for a new journal and time to set the intentions that will enable you to manifest what you want this

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How To Turn A Journal Into A Book

One of the questions I am often asked is how to turn a journal into a book. And it’s a great question. We often see journals as a

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How to change your story simply with a journal

There’s a story that I am running around my head right now. It comes unbidden and catches me off guard. And then the spiral continues… What if, I

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