Monday Motivation – Journal Prompts For The Week Ahead #1

This week I drew three cards from the Self-Love Oracle. The cards are: I am who I am Release to mama earth Cleanse and protect These cards work

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The Value Of Changing Your Perspective

I started to think about changing my perspective this weekend as I considered a journaling prompt about the first person who had betrayed me. I know, not a

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๐–๐ก๐š๐ญ D๐จ Y๐จ๐ฎ W๐š๐ง๐ญ?

Knowing what you want can be life-changing. When I decided to let go of book and writing coaching, I found myself wondering who I was and what I

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Journaling, Making Memories And Writing Memoir

Journaling has saved my life many times as I poured my heart and soul onto blank pages and shared a whole range of stories, memories and emotions. These

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Full Moon In Cancer โ€“ What Do You Need To Let Go Of?

Full moons are fabulous for letting go. So this morning out came my journal, and I wrote: I let go ofโ€ฆI chooseโ€ฆI forgiveโ€ฆ There was no hesitation in

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Turn Your Painful Stories Into Fun Ditties

Don’t let your pain stay inside of you, turn these into fun creative stories where you are in control of the ending… Sometimes we can get caught in the

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Creating Focused Writing Time With The 90 Minute Blast

This week I cleared my vision board. It serves to help me to create what I want over the coming year and as has a list of stuff

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Dealing With Stress And Anxiety The Write Way

Stress and anxiety can strike the best of us at any time and especially so right now. I’m normally pretty chilled and not much phases me. But I

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Journal With Me: Creating A Timeline

This morning I was called to intuitively follow this process to uncover what needed to be dealt with. I never normally journal in the morning, but this morning

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What’s In Your Circle Of Confidence?

No one is full of confidence all the time, and everyone has times of low self-esteem and low self-worth. It’s a bummer when it happens. One minute you

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