Blog

It's messy in the middle. Gloriously, uncomfortably, necessarily messy. I’d like to say that I wouldn’t have it any other way, and yeah, of course, I wouldn’t be who I am if it wasn’t for the gifts and challenges and the mess. But there are some messy bits I am sure we could all do without.

As an author and writing mentor, I’ve seen firsthand the transformative power of the written word. There’s something truly magical about putting pen to paper (or fingers to keyboard) and pouring out your… Read more: Nonfiction vs Fiction in Self-Help Books

Have you ever caught yourself thinking, “My life isn’t that interesting. Who’d want to read about it?” I know I have. It’s funny how we can be our own harshest critics, right? But… Read more: Why Your Story Matters

Trauma. It’s a word that doesn’t sit easily with me, and I’m sure I’m not alone in this discomfort. There are a million reasons why this term can feel so challenging to embrace… Read more: The Healing Power of Writing About Your Trauma

There is a way of reconnecting with your authentic self, which is the simple act of putting pen to paper in a consistent journaling practice that can open doors to self-discovery that you never imagined possible. I love journaling.

Discover why abundance has nothing to do with worthiness. Explore how linking self-worth to abundance creates unnecessary barriers and learn practical ways to break free from the worthiness trap through journaling, reflection, and mindful practices.

Over the last few days, the word expectations has kept surfacing in my mind. I’ve felt their weight, noticed where they shape my decisions, and recognised how they quietly dictate my sense of worth. For this full moon in March, I know it is time to finally let them go.

What can a cynical resident alien teach us about the human condition? As it turns out, quite a lot. Come with me

Reinvention isn’t about waiting for a lightning bolt of inspiration—it’s a journey of self-discovery, transformation, and alignment with what truly matters. When we feel stagnant or uncertain, wisdom from those who have navigated… Read more: 15 Purpose Quotes to Get You Through the Week

Why should anyone write a book? Why would anyone want to write a book? Especially if they are disillusioned about life? Life sometimes doesn’t deal you with the hand you expect. Often you… Read more: Nine powerful reasons to write a book when you are disillusioned about life

How Purpose Evolves Through Life's Transformations. My journey and experiences have taught me that purpose evolves through six distinct stages. Each one guides us from darkness into clarity, from feeling lost to feeling aligned with what truly ignites our souls.

This morning, I pondered life, the Universe, how to write a book (another one) and what I would need to make a cake. I have deliberately not purchased anything gluten-free and sweet, but… Read more: Six Reasons Why You Won’t Or Can’t Write A Book