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Planting Seeds in Winter’s Darkness The new moon is on January 18 2026. I am looking forward to using this as a pause point to reconnect with my heart’s desires. I think the… Read more: The New Moon in Capricorn 2026 With Journal Prompts

There was a time when I thought heart’s desires were material things. Stuff to chase and have. But the more I sat with myself and considered what I really wanted, a realisation came… Read more: What Does Your Heart Desire?

The Woman Who Howled Could you imagine standing in your garden with a brutal frost and soaked through slippers, ready to howl at the full moon? Or in my case, on my terrace… Read more: 2026 January Full Moon In Cancer With Journal Prompts

First read – The December Full Moon in Gemini: What Are You Ready to Release? You have fifteen days between this full moon (4th/5th December) and the Sagittarius new moon (20th December). Fifteen… Read more: The December Full Moon in Gemini Visualisation

I’m a huge fan of passion projects and have written about them many times, but something came to me during one of those delightful 3 am moments when you are cursing your bladder… Read more: The Truth About Passion Projects And Heart Projects

This is for the women who are in the messy middle again. And you know it’s not such a bad place, it just feels like you are standing at another crossroads. Something deep… Read more: What Is The Messy Middle, And Why Are You Here

Imagine a luminous indigo light glowing at the centre of your forehead, pulsing with the power of your intuition and inner vision. Welcome to the realm of the third eye chakra, the centre… Read more: The Third Eye Chakra: Unveiling Your Inner Vision and Intuition

Do you think we live in a culture with completion instead of being beautifully unfinished? You know those before and after photos, success stories with neat endings and transformation tales that tie up with spiritual bows. I wonder if this feeds into the message that we need to have it all figured out before we're worthy of being heard.

It's messy in the middle. Gloriously, uncomfortably, necessarily messy. I’d like to say that I wouldn’t have it any other way, and yeah, of course, I wouldn’t be who I am if it wasn’t for the gifts and challenges and the mess. But there are some messy bits I am sure we could all do without.

Do you ever feel as though you’re waiting for life to begin? As if you’re caught in an endless loop—stuck between not knowing what you want and almost knowing, but never quite stepping… Read more: Are You Stuck in a Loop, Waiting for Life to Begin? Start A Passion Project

So, we’ve said, a hybrid memoir combines the emotional power of personal narrative with the practical guidance of self-help. Think of it as: Your story (the memoir part) — the lived experience, the journey, the transformation you went through. Your wisdom (the self-help part) — the lessons, frameworks, and tools you discovered along the way. Their transformation (the result) — readers see themselves in your story AND walk away with actionable guidance.