The Power Of Journaling Session

Description

The Power Of Journaling Session

We can often get stuck and not understand how to navigate our way out of it. This one-off session is about me listening to you and then intuitively guiding you to find your answers. After the session, you will get journal prompts, affirmations, a mandala, and writing exercises that you can explore in your own time. Should you then want to explore what you have written, you simply book another session to unpack.

What to Expect:

• A 121 session dedicated entirely to you, ensuring a deep, meaningful exploration of your unique situation.
• I will listen and offer questions to uncover the deeper issue.
• We’ll brainstorm in a way that inspires you to think outside the box. We’ll help you unlock new perspectives and fresh ideas.
• Walk away with clear, actionable steps tailored to your specific goals and circumstances.
• Enjoy a supportive and confidential environment where you can freely express and explore what’s on your mind.

Duration:

• 45 minutes, plus the writing to heal creation time.

Outcome:

• A clearer understanding of your issue and a writing-to-heal plan to move forward with confidence.