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The Framework That Supports Your Book Marketing
If you approach your book marketing through the lens of this framework it will help you to stay on track with your strategy
Rebuild The Inner Bridges To Self-Love With These 3 Simple Ideas
There is a battle that rages within us—one that we [...]
Why Your Story Doesn’t Need to Be Complete to Matter
We put this ridiculous pressure on ourselves to have our [...]
Standing at the Crossroads: An Invitation to Reflect
Have you ever stood at a crossroads, feeling the weight [...]
Living in Gratitude: A Journey of the Heart
There are many times I have to stop, I feel [...]
Are You Stuck in a Loop, Waiting for Life to Begin? Start A Passion Project
Do you ever feel as though you’re waiting for life [...]
Metta Meditation Or Loving Kindness Meditation
The Dhammapada, which is a collection of Buddha’s sayings, says, [...]
The Power Of Acceptance – Accepting Where You
Acceptance and accepting where you are has to be the [...]
Reinventing Yourself with Ease and Grace
Let's face it - reinventing yourself can feel rather daunting. [...]
What’s the Book You Wish Someone Had Written for You?
In your possibly darkest moments what is the book that you wished someone had written for you? What is the book you could write?
Start with Why: Finding Purpose in Your Book and Life
When it comes to pretty much everything in life and writing, asking why is one of the most important questions.
Nonfiction vs Fiction in Self-Help Books
As an author and writing mentor, I've seen firsthand the [...]
Why Your Story Matters
Have you ever caught yourself thinking, "My life isn't that [...]
The Healing Power of Writing About Your Trauma
Trauma. It's a word that doesn't sit easily with me, [...]
How Daily Journaling Reveals Your Authentic Self
There is a way of reconnecting with your authentic self, which is the simple act of putting pen to paper in a consistent journaling practice that can open doors to self-discovery that you never imagined possible. I love journaling.
Why Abundance Has Nothing to Do with Worthiness
Discover why abundance has nothing to do with worthiness. Explore how linking self-worth to abundance creates unnecessary barriers and learn practical ways to break free from the worthiness trap through journaling, reflection, and mindful practices.



















